Yoga - Mobility

Mobility Vinyasa Yoga

45 min

10 US dollars

Kysor Drive

Service Description

This class will focus on improving the range of motion and flexibility of the body. Emphasizes on slower flowing movements & building heat in the body. *Moving from one pose to the next with pauses for 1-2 minutes to deepen the pose. *Learn to connect your breath to the movement. The breath will be one breath, one movement.

Upcoming Sessions

Contact Details

1350 Kysor Drive, Byron, IL, USA